http://www.kristenfitness.com San Francisco Boot Camp Tue, 22 Jun 2010 16:08:08 +0000 http://backend.userland.com/rss092 en I have been getting tons of questions from my clients about how to curb those sugar cravings during the Holidays! I know this can be difficult sometimes but if you following these easy steps, they will make a big difference: 1 - Brush Your Teeth or Chew Gum right after a ... http://www.kristenfitness.com/2009/12/25/7-ways-to-beat-your-holiday-sugar-cravings-in-san-francisco/