Workout Programs
New Years Boot Camp and Body Transformation Contest – 12 Weeks!! Jan 4th – April 12th 2010
Burn Fat After the Holidays - New Years San Francisco Boot Camp and Body Transformation Contest. Classes held at My Gym (901 Minnesota Street, San Francisco 94107) San Francisco Boot Camp Details and Inclusions: [caption id="attachment_32" align="alignright" width="265" caption=""Patty Lost 55 pounds of Body Fat at my Boot Camp!""][/caption] Body Fat Testing from MV Nutrition and before and after pictures. Unilmited Access to all Classes... »
The 3 F Words of Fat Loss in San Francisco
Holidays are coming up and eating healthy becomes such a struggle for most people to keep up with! I remember working in an office during the holidays with clients constantly bringing in gift baskets and co-workers baking cookies to distribute to all of us. Strong will power is needed to stay away from eating so many delicious sweets. After all the... »
