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	<title>Kristen Fitness &#187; Workout Programs</title>
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	<description>San Francisco Boot Camp</description>
	<lastBuildDate>Tue, 22 Jun 2010 16:08:08 +0000</lastBuildDate>
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		<title>New Years Boot Camp and Body Transformation Contest &#8211; 12 Weeks!! Jan 4th &#8211; April 12th 2010</title>
		<description>Burn Fat After the Holidays - New Years San Francisco Boot Camp and Body Transformation Contest.

Classes held at My Gym (901 Minnesota Street, San Francisco 94107)

San Francisco Boot Camp Details and Inclusions:

[caption id="attachment_32" align="alignright" width="265" caption="&#34;Patty Lost 55 pounds of Body Fat at my Boot Camp!&#34;"][/caption]

	Body Fat Testing from MV ...</description>
		<link>http://www.kristenfitness.com/2009/12/15/transformation-contest-12-weeks1-jan-4th-april-12th-2010/</link>
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		<title>The 3 F Words of Fat Loss in San Francisco</title>
		<description>Holidays are coming up and eating healthy becomes such a struggle for most people to keep up with! I remember working in an office during the holidays with clients constantly bringing in gift baskets and co-workers baking cookies to distribute to all of us. Strong will power is needed to ...</description>
		<link>http://www.kristenfitness.com/2009/12/03/3-f-words-fat-losssanfrancisco/</link>
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