Tag Archive
5 Reasons Why Boot Camps in San Francisco are Highly Effective
We are in the full swing of summer now and this season is a great time to get started on achieving your health and fitness goals. If you are looking for a fun way to workout for the long term or to just give yourself a jump start, Fitness boot camps offer a challenging and and motivating way to get... »
Bad News about Salmon in San Francisco Grocery Stores
If you're trying to get healthy and eat your share of omega 3s for the week, you tend to head right towards the Salmon in your local San Francisco Grocery Store. Unfortunately most Salmon in our local supermarkets are Farm Raised. A long time went by before I learned the difference between eating Wild and Farm Raised Salmon. And for those... »
San Francisco Boot Camp and Body Tranformation Contest
San Francisco Boot Camp and Body Transformation Contest - Jan 4th - April 12th Classes held at My Gym (901 Minnesota Street, San Francisco 94107) San Francisco Boot Camp Details and Inclusions: Patty Lost 55 pounds of Body Fat at my Boot Camp! Body Fat Testing from MV Nutrition and before and after pictures. Unlimited Access to all Classes held at My... »
New Years Boot Camp and Body Transformation Contest – 12 Weeks!! Jan 4th – April 12th 2010
Burn Fat After the Holidays - New Years San Francisco Boot Camp and Body Transformation Contest. Classes held at My Gym (901 Minnesota Street, San Francisco 94107) San Francisco Boot Camp Details and Inclusions: [caption id="attachment_32" align="alignright" width="265" caption=""Patty Lost 55 pounds of Body Fat at my Boot Camp!""][/caption] Body Fat Testing from MV Nutrition and before and after pictures. Unilmited Access to all Classes... »
